Category Archives: Recipes

Whole wheat short bread biscuits

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As a kid in India, I ate more biscuits then cookies. Biscuits were more of a regular supermarket thing and cookies well that was bought fresh from the bakery by my Mum every Friday. We ate a lot of assorted cookies and they would vanish in  no time. I guess the craze for the cookie was more because it was not as readily available as biscuits were.

Now that there is a cornucopia of cookies around me, I crave my childhood memories aka biscuits. I could kill for some home made biscuits. These short bread “cookies” or biscuits I am showing you are straight from my cooking classes recipe book. Yeah I had taken cooking classes when I was in high school.

As usual I modified the recipe,instead of white flour, I use WW flour. The result nothing short of amazing. The husband and I ate half the batch in the process of taking pictures for this post.

Ingredients:

1.5 cups whole wheat flour

1/4 cup wheat bran

1 stick (4oz) butter chilled (Margarine to make it vegan)

1/2 cup powdered sugar

4-5 tbsp milk or water to knead the dough

  • First I mixed the dry ingredients i.e. the whole wheat flour, powdered sugar and some wheat bran.
  • To the dry mix, I added 1 stick of chilled butter. The butter has to be cold, so you break it into small pieces and work into the mix with your fingers.
  • Work your way through till the mixture resembles bread crumbs,something like below.

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Once you achieve this, knead the dough on a flat surface sprinkled with some dry flour to prevent the dough from sticking. Knead it till you get some like this,

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Get the rolling pin out and get rolling. Roll till you get it about a 1/4 “ in thickness.

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Now use any cookie cutter you have and get cutting. I used these cutters. My mum used these when we were kids. So this time I stole them when I went to visit my parents. They are a bit damaged, but I’ll do anything to preserve those memories, even if that means eating out of shape cookies :)

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I made some round too. All of them going in a 350 F oven.

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13 minutes and the final product.

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Let me know what you think, if you have made them before and have some tips to share, I’ll be glad to hear ya!

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Fitness:

This morning I woke up early..I know can you believe it ;) Went to the gym did my C25K day4 week2. I was a bit irregular with my gym last week so, I am going to week 2 again. I want to be comfortable with this stage before proceeding to the next level.

I making a point to bring yoga back in my life. Once home from the gym, I did 10 sun salutations and Pranayam for 5 minutes.

Tomorrow is my Yoga day, I am excited. I am actually looking forward to it.

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Question:

I am supposed to take something for a potluck lunch on Friday at work.The theme is a picnic menu.Can you give me some good suggestions which will be quick and easy to make? I was thinking black bean and corn salad. What say??

Vegan & Gluten free cream of tomato soup

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I am neither a vegan nor am I gluten free and I love cream of tomato soup. So what am I trying to say here,well I am going to present my version of this classic recipe!

Additionally this recipe is super simple and it will beat Claire Robinson’s five ingredient fix concept. This recipe has only three ingredients. Super simple and super clean.

Without any further chatter here’s the recipe,

V & GF Cream of Tomato Soup

(Serves 4)

Ingredients:

6 Roma tomatoes, skin removed. (I removed mine with a sharp peeler)

1 cup coconut milk. (I used reduced fat)

1 Thai chili/ half a jalapeno deseeded.

Salt and pepper

Directions:

Peel the tomatoes and puree them in a blender with the chili or the jalapeno.

In a sauce pan, add the pureed tomatoes and coconut milk.

Season with salt and pepper.

Let it some to a boil and then simmer for about 7-8 minutes. It will naturally thicken. Adjust the consistency by adding water to your liking.

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Thank you very much for all your sweet comments on yesterday’s father’s day post.

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Fitness:

This morning I started the week with yoga. I did 36 mins of Yoga meltdown with Jillian. Jillian knows how to get your heart rate up even when you do Yoga. It was challenging and I was sweating at the end of a yoga workout. The mix of the warriors,planks and sun salutations were intermingled very well. Unlike the other yoga workouts there is no resting in child pose in between. Once you start you sweat for 35 minutes.

Q. Have your tried Jillian’s Yoga meltdown?

Q. If you are a recent vegan or vegetarian, what is one thing you miss from your previous lifestyle?